1st week of travellation
Everything was going great on the travellator (my name for the treadmill) until Wednesday lunch time when I tweaked my hamstring in my right leg. I think for someone who gets very little exercise I went a bit overboard. I was on it 3 times a day doing 5kph for 20 minutes a session. I've not been on it since but hopefully I'll be able to start again tomorrow and I can ease into it ;-)
I was hoping to be able to go out with the lads tonight but my back is so sore that I'll end up having a really shit weekend cos it will only get worse if I go out. I'll have to complete my first season on Fifa 07 and play on Need For Speed Underground instead.
Listening to: Alien Ant Farm - ANThology
Back: Bloody sore!