Started a new back rehab class

I went to a new back rehab class at the hospital today. It's supposed to be for an hour but I only lasted half an hour cos my back was really hurting. It's hurting like hell at the moment but hopefully I'll be fine by the morning.

The class just has you doing 1 minute stints on things like a treadmill, exercise bikes, stepper, gym ball, etc. It should be good exercise once my back has got used to it.

Also, the treadmill has been delivered and fitted today so I just need to sort out an LCD TV for the wall and a DVD player or something for it.

Listening to: Bugger all
Back: Sore as hell